Ruck For The 22
RuckUp22 in Huntsville. Ruck all 22 miles, or walk any distance with family and friends.
Join the ruck →National First Responders Day October 28 is National First Responder Day. Thank you to the police officers, firefighters, paramedics, and dispatchers who show up for everyone else.
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Connection · Mobilization · ImpactWe connect veterans, first responders, and their families to trusted support — and turn community action into real results for the people and organizations doing the work.
Resources, people, organizations, and community — every listing meets our resource standards.
Free, confidential, 24/7. Press 1 to reach responders who understand service. In immediate danger, call 911.
Support built for those who answer the call.
Crisis lines and peer support for law enforcement, fire, EMS, dispatch, and corrections.
View supportEvery campaign feeds The $70K Mission — rucks, races, movement challenges, and a concert series that bring communities, partners, artists, and brands into the work.
Athletic campaignsRuckUp22 in Huntsville. Ruck all 22 miles, or walk any distance with family and friends.
Join the ruck →22 sessions of 22 minutes of movement, at your own pace, across a 22-hour window.
Take part →IRONMAN 70.3 Chattanooga — the race that started The $70K Mission.
2026 USA Triathlon Together We Thrive Grant Recipient
Follow the journey →
Selected Athlete — Blue70 Racing · Peak Athletic Collective Representing Blue70 Racing on the road to IRONMAN 70.3 Chattanooga.
For Those Who Serve. For What Comes Next. Because 22 ≠ 0.

22 has become a widely recognized symbol of veteran suicide awareness. It's historically significant, but it isn't the current national number — the VA's most recent data (2023) puts the daily average at 17.5 Veterans lost to suicide.
For The 22 also serves first responders — law enforcement, fire, EMS, dispatch, and corrections. Reporting there is far less complete, but the best available estimates suggest a law-enforcement officer is lost to suicide roughly every 2 to 3 days.
Behind every one of those numbers is a family, a team, a unit, and a community left behind — and that's what keeps this work in front of us.
Why we wear black →
“There is another veteran somewhere trying to figure out what comes next. Another who needs a mission. Another who needs a team.”
People and organizations invested in me when it mattered most. For The 22 is how I return that investment.